Creating Brave Boundaries - with Dr. Sasha Shillcutt Artwork

Doctors Living Deliberately

In this podcast, we feature the experiences of physicians who have transformed their lives by choosing to live with intention, presence, and joy. Listeners will hear from both physicians and their loved ones as they share their journeys and the valuable lessons they've learned. Through these stories, we aim to inspire and motivate each other to become doctors living deliberately.

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Doctors Living Deliberately

Creating Brave Boundaries - with Dr. Sasha Shillcutt

March 08, 2023 • Dr. Michael Hersh and Dr. Arpita Gupta DePalma • Season 1 • Episode 5

0:00 | 26:52

Did you know that a major cause of physician burnout is a lack of boundaries? We had the privilege of speaking with Dr. Sasha Shillcutt, a physician, gender equity researcher, speaker, author, and Founder/CEO of Brave Enough.

Dr. Shillcutt experienced burnout multiple times, and setting boundaries played a big role in helping her to overcome it. In this episode, we discuss why boundaries are important, how to create them, and learning to find your “20 seconds of brave.”

Learn more about Dr. Sasha Shillcutt HERE.

To learn more about Dr. Arpita Gupta DePalma's programs with Thought Work,MD, including 1-to-1 coaching for individuals, group coaching cohorts for organizations, as well as her online self-study courses, visit her website HERE

To learn more about Dr. Michael Hersh's program at Better Physician Life, including 1-to-1 physician coaching and the associated online course, visit his website HERE.

Watch us on YouTube HERE.

Doctors Living Deliberately

Doctors Living Deliberately

Creating Brave Boundaries - with Dr. Sasha Shillcutt

People on this episode

Arpita Gupta DePalma, MD, FAAP, TIPC

Michael Hersh, MD