Doctors Living Deliberately
Episodes
59 episodes
Stress Management for High-Performing Individuals - with Dr. Shideh Shafie
Stress is a part of every busy physician’s life. But, did you know that not all stress is bad? We can actually use stress to improve our lives and our productivity. In this episode, we had the opportunity to discuss this ess...
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Uplevel Your Awareness - with Dr. Arpita Gupta DePalma
In this episode, you will hear from your host, Dr. Arpita Gupta DePalma, as she shares advice on upleveling your awareness around your thoughts. We have a choice on how we want to think about the things that happen in our daily lives. She speak...
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The F List - with Dr. Nupi Arora
Dr. Nupi Arora is an experienced General Practitioner from Manchester, England. She is a Burnout Warrior, Spiritual and Transformational Life Coach and Public Speaker. We had the chance to speak to Dr. Nupi about her struggles with over...
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Creating Brave Boundaries - with Dr. Sasha Shillcutt
Did you know that a major cause of physician burnout is a lack of boundaries? We had the privilege of speaking with Dr. Sasha Shillcutt, a physician, gender equity researcher, speaker, author, and Founder/CEO of Brave Enough. Dr. Shillc...
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Medical Education and the Lasting Impact of its Trauma -with Dr. Kemia Sarraf (Part 2)
Do you remember life as a first year medical student? When we were all so full of excitement, joy and eagerness for what was to come? Do you feel like you have lost that over the years of accumulating stress, exhaustion and guess what… most lik...
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Medical Education and the Lasting Impact of its Trauma -with Dr. Kemia Sarraf (Part I)
Dr. Kemia Sarraf is a board certified internal medicine physician and CEO and founder of Lodestar Consulting and Executive Coaching. Dr. Sarraf is an authentic, compelling storyteller and a powerful keynote speaker. We were so grateful to speak...
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Living Deliberately Through the Power of Coaching
Coaching has helped us both transform our lives. In this episode we discuss how being coached ourselves changed the paths we were on in unexpected but exciting ways.We talk about the moments in coaching that changed our lives and shifte...
Welcome to Doctors Living Deliberately
Welcome to our very first episode! In this episode you are going to learn a little bit about us, your hosts, Dr. Arpita Gupta DePalma and Dr. Michael Hersh. You will hear how we got into the coaching world and a little about what we have in sto...